Learn
Clinics, lessons, and drills designed to help players improve with confidence.
Beginner Basics
Start hereRules, scoring, serving, and the basics of doubles play.
- Scoring to 11/15
- Serving + return
- Kitchen rules
Skills & Drills
Simple drill ideas to improve consistency and confidence.
- Dinks + resets
- Third shot drop
- Volleys + blocks
Clinic Info
What to expect at a clinic and how to prepare.
- Arrive early
- Bring water
- Ask questions
- Practice a little after
Ready to join leagues or tournaments?
Compete shows league formats, tournament info, and how to pick your level.